You look forward to your massage regularly. Maybe it relaxes you. Perhaps it energizes you. Maybe it helps lower the tension in your back. You know you like it, whatever it is. But massage has more advantages than you probably understand. " Regular massage keeps your body working at the best."
Combating Fibromyalgia Symptoms Fibromyalgia, according to the American College of Rheumatology, is a chronic condition characterized by muscular pain, fatigue and tenderness. Symptoms can be caused or aggravated by stress and sleep deprivation. Frequent Fibromyalgia massages have been found to help relieve stress and reduce muscle pain, discomfort and spasms in fibromyalgia patients. In fact, it's one of the most effective complementary treatments, according to the National Fibromyalgia Association, which reports that about 40 percent of sufferers have used it as part of their treatment plan.